Category Archives: Positive healing effects of music

Reflections on the Spirit of Christmas

Reflections on the Spirit of Christmas.  What does the spirit of Christmas mean to you?     “Silent Night”   Silent night, holy night All is calm, all is bright Round yon Virgin Mother and Child Holy Infant so tender … Continue reading

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In memory of Nelson Mandela

In memory of the life lived of Nelson Mandela; what are the life lessons have learned and the goals we must continue to strive for?  

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Hope and Courage for Colorado

For all my fellow Coloradans who have been devastated by recent historic floods, know that you are in the hearts, minds and prayers of so many people around the world.  We will get through this together.  Stay connected with friends, … Continue reading

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Change happens.

Change happens all the time everyday.  You might not notice it or the change might be so devastating, you can’t ignore it.  How we choose to react and respond to change sets the stage for how we cope or don’t … Continue reading

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Who are we making a better future for?

How will your actions today bring about a better sustainable future?

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Hope when you feel powerlessness.

It always breaks my heart to witness people suffering.  I live in Colorado, where the state is faced with it’s worst wildfire on record. People, animals and communities are turned upside down at a moment’s notice.  And the routine life … Continue reading

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What inspires you to change for the better?

What inspires you to change for the better?    

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The State of Perseverance.

So many of us have been impacted directly and indirectly by so many tragedies.  What do we do when tragedy hits us?  How do we pick up the pieces?  It is always important to circle the wagons with friends, family, … Continue reading

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What is in it for you?

 Here we are, living our lives as best we can trying to carve out a niche for ourselves at work, in our circle of friends/family and within the community.  Can we see the connections to each other; that the most … Continue reading

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Self Awareness and Leadership.

  Self awareness that each one of us is a LEADER, and thus responsible to act in the best interest of all. Isn’t that what leadership is? Another mass casualty tragedy has impacted our lives. How many more tragedies must … Continue reading

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