Category Archives: Positive healing effects of art

“Miles to go before I sleep”.

I grew up in Southeastern Massachusetts.  Visiting Boston was a privilege, not an every day occurrence.  I hold fond memories of visiting Boston Museum of Science,  Faneuil Hall Marketplace to enjoy a Portuguese malasada just to see if it tasted … Continue reading

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Fall From Grace.

Fall From Grace. I am saddened to learn of another famous singer’s death as a result of suicide.  Mindy McCready’s songs told stories of life.  Realizing that she had so much to live for, yet, had to have been in … Continue reading

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A walk along Main Street.

A walk along Main Street. I have been thinking about “Main Street” for the past couple of weeks. There is a song titled: “Down on Main St” by Bob Seger: http://www.youtube.com/watch?v=6_2gIRnmnbQ. But, I was thinking more on the image, values, … Continue reading

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New Year’s Resolution.

As 2012 come to a close, and we reflect upon what was; take a moment to slow down and reflect upon the art of letting go before creating a New Year’s Resolution.  I was given this poem over 20 years … Continue reading

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A Moment in Time.

A Moment in Time Before the trigger is pulled, there is a moment in time to change your mind.   Before you make a decision that solidifies your fate, there is a moment in time to change your mind.   … Continue reading

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We will just make do with what we have.

  We will just make do with what we have.   The stove is broke, There’s no money to fix it. How will we make Thanksgiving dinner? We will just make do with what we have.   She will go … Continue reading

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The art of writing your own story and finding peace of mind.

The art of writing your own story and finding peace of mind. This is not a how-to of writing a book, merely to acknowledge the validity of the art of writing. Not to publish a book and be on the … Continue reading

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Peace of Mind Space.

What is your definition of peace of mind?  Do you find  space in your life to create peace of mind?  When is the last time you were awakened to the sound of a bird chirping? A cat meowing? The gentle … Continue reading

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The positive healing effects of combining music with performance art.

The positive healing effects of combining music with performance art. Music and art can empower your mind, body, heart and soul.

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Have you ever lost your stripes?

Have you ever lost a job, a promotion, been demoted, downsized, penalized, or ostracized? Ever lose a relationship, your community status, social status, maybe even felt like you lost your marbles? Whatever the loss of self identity you experienced, you … Continue reading

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