Laughter is the best medicine.
Do you seek out people, places, things to make you laugh on a daily basis? We often hear people say; “I could use a good laugh”. Do you know your brain releases chemicals when you laugh that improve mood and well-being? If you put together a file or a box of things, books, movies, music, etc of things that you found funny, would you use this? How often would you make use of this laughter box/file? Share your thoughts on what makes you laugh. Go ahead, make me laugh!